Our exclusive on-demand workout library offers you 24/7 access to a wide variety of expertly crafted workouts—ranging from strength training and HIIT to mobility and recovery sessions. Classes are updated weekly, with new curated collections added every month, so there’s always something fresh to keep you motivated and progressing.
Whether you're a beginner or an advanced athlete, our diverse collection ensures that you'll always have the right workout at your fingertips for just $34.99 a month!
Get started now with a free 3-day trial!
Start 3-Day Free Trial!
Welcome to LFTD | TV
Your path to feeling clearer, stronger, and happier starts right here.
Meet Your On-Demand Coaches
Train alongside industry-leading coaches Holly Rilinger and Meg Cerone with regularly updated on-demand workouts designed to keep you inspired and progressing. Whether you’re squeezing in a quick sweat or settling into a longer strength session, our coaches bring expertise, energy, and intention to every workout—right when you need it.

MEMBERSHIP OPTIONS
Every plan starts with a 3-day trial. Enjoy your membership by clicking on the plan that suits you best.
LFTD Monthly
$34.99
Enjoy the energy of livestream classes from the convenience of your home, 24/7. This membership includes access to the entire library of classes from Full Body, HIIT, A$$ & Abs and more!
Start 3-Day Free Trial
then $34.99/month
LFTD Yearly
$349.00
Enjoy the energy of livestream classes from the convenience of your home, 24/7. This membership includes access to the entire library of classes from Full Body, HIIT, A$$ & Abs and more!
Start 3-Day Free Trial
then $349.00/year
200+ On Demand Videos
You Have a Trainer Wherever you go
Stream LFTD | TV on any of your devices, wherever you are.
Start Training With LFTD | TV today!
Start Free 3-Day Trial